HELPING WOMEN GAIN MUSCLE TO BUILD A CURVY & STRONG BODY
Without spending hours each day at the gym or doing any extreme diet.
RONJA BERGSTRÖM
Your last personal trainer.
- With a coach on your side, you'll learn strategies to conquer the biggest obstacles on your path to success.
- A costumized plan that suits your body and can adapt to your schedule.
- And a piece of mind that you're doing the right things to get the best results.
Instead of feeling:
- Tired after trying everything
- Unhappy when you look in the mirror
- Having problems with sugar craving
- Low energy thoughout the day
- Overwhelmed by information everywhere
- Too busy to have time for it all
Imagine you could:
- Be strong, fit and healthy
- Feel good in your own skin
- Eat what you love
- Having more energy
- Have a clear plan to follow each week
- Learn to prioritize yourself
Ronja Bergström, strenght & fitness coach
Hi, my name is Ronja Bergström and I am a certified personal trainer since 2018 with a passion for helping people become stronger and lead healthier, happier lives. I believe that fitness should be a part of everyone’s daily routine and my goal is to provide my clients with the knowledge, support, and motivation they need to become their strongest self and develop healthy habits that last a lifetime.
My secret? Saying no to extreme diets, hardcore workout session and hours of cardio… Focusing on sustainable habits that actually sticks!
Get early access to Mighty Goddess Method and finally become the strongest, confident version of yourself.
Customized meal
plans
Eat-in-shape approach, skip the extremes... Nutrition plans tailored to you - you’ll never have to worry about “falling off” or not being able to maintain results.
Personalized workout program
Custom workouts built for your life, schedule & goals so you don’t waste your precious time and energy on unnecessary exercises or wondering what to do!
Weekly support
1 on 1 accountability so that you have support exactly when you need it and never feel alone in this process!
Tips & trix
Basically the Netflix of building muscle becoming your strongest self, providing you the education you need to kickstart your transformation.